Graham Henry 15:00 row
3,337
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 113 |
June 08, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 196 | 24 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 24 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 24 |
| 9:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 25 |
| 12:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 25 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 26 |
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Workout Graph
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