Graham Henry 15:00 row
3,344
Meters
15:00.0
Time
2:14.5
Pace
196
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 122 |
June 12, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,344 | 2:14.5 | 144 | 794 | 196 | 24 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 23 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 24 |
| 9:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 24 |
| 12:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 24 |
| 15:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 25 |
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Workout Graph
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