Graham Henry 10:00 row
2,258m
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 112 |
July 03, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 24 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 24 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 25 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 25 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 23 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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