Graham Henry 10:00 row
2,258
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 112 |
July 03, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 134 | 24 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 24 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 25 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 25 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 23 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 25 |
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Workout Graph
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