Graham Henry 15:00 row
3,319
Meters
15:00.0
Time
2:15.5
Pace
194
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 111 |
July 10, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,319 | 2:15.5 | 140 | 783 | 194 | 24 |
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 40 | 24 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 24 |
| 9:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 24 |
| 12:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 24 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 26 |
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Workout Graph
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