Graham Henry 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 112 |
July 21, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 24 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 24 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 25 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 24 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 26 |
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Workout Graph
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