Graham Henry 15:00 row
3,289
Meters
15:00.0
Time
2:16.8
Pace
189
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 111 |
July 24, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,289 | 2:16.8 | 137 | 770 | 189 | 23 |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 24 |
| 6:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 23 |
| 9:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 24 |
| 12:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 23 |
| 15:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 25 |
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Workout Graph
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