Graham Henry 15:00 row
3,321m
Meters
15:00.0
Time
2:15.5
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 109 |
August 02, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,321m | 2:15.5 | 141 | 784 | 23 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 24 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 24 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 23 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 24 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 24 |
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Workout Graph
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