Graham Henry 15:00 row
3,336
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 110 |
August 14, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,336 | 2:14.8 | 143 | 790 | 196 | 23 |
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 23 |
| 6:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 23 |
| 9:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 23 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 23 |
| 15:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 24 |
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Workout Graph
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