Graham Henry 15:00 row
3,340
Meters
15:00.0
Time
2:14.7
Pace
195
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 112 |
August 17, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,340 | 2:14.7 | 143 | 792 | 195 | 24 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 24 |
| 6:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 24 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 24 |
| 12:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 26 |
| 15:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 26 |
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Workout Graph
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