Graham Henry 15:00 row
3,346
Meters
15:00.0
Time
2:14.4
Pace
196
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 111 |
August 21, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,346 | 2:14.4 | 144 | 795 | 196 | 23 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 42 | 24 |
| 6:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 24 |
| 9:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 23 |
| 12:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 24 |
| 15:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 24 |
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Workout Graph
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