Graham Henry 10:00 row
2,092m
Meters
10:00.0
Time
2:23.4
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 129 |
September 11, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 21 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 22 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 21 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 23 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 21 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 22 |
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