Graham Henry 10:00 row
2,119m
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 133 |
September 12, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 21 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 21 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 21 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 21 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 20 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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