Graham Henry 10:00 row
1,957m
Meters
10:00.0
Time
2:33.2
Pace
105
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 18 |
Stroke Count | 189 |
Drag Factor | 110 |
September 19, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 18 |
2:00.0 | 426m | 2:20.8 | 125 | 731 | 22 |
4:00.0 | 391m | 2:33.4 | 97 | 633 | 18 |
6:00.0 | 381m | 2:37.4 | 90 | 608 | 18 |
8:00.0 | 381m | 2:37.4 | 90 | 608 | 17 |
10:00.0 | 380m | 2:37.8 | 89 | 606 | 19 |
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Workout Graph
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