Graham Henry 10:00 row
1,957
Meters
10:00.0
Time
2:33.2
Pace
105
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 110 |
September 19, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,957 | 2:33.2 | 97 | 634 | 105 | 18 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 22 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 18 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 18 |
| 8:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 17 |
| 10:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 19 |
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Workout Graph
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