Graham Henry 10:00 row
2,150m
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 112 |
January 05, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 20 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 21 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 21 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 20 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 19 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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