Graham Henry 10:00 row
2,166
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 117 |
January 09, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 123 | 20 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 21 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 21 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 20 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 21 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 21 |
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Workout Graph
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