Graham Henry 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
121
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 116 |
January 10, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 121 | 20 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 21 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 20 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 20 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 19 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 22 |
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Workout Graph
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