Graham Henry 10:00 row
2,174m
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 138 |
January 12, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 20 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 20 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 20 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 20 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 21 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 23 |
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