Graham Henry 10:00 row
2,174
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 138 |
January 12, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 124 | 20 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 20 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 20 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 20 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 21 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 23 |
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Workout Graph
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