Graham Henry 10:00 row
2,161m
Meters
10:00.0
Time
2:18.8
Pace
123
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 133 |
January 17, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 21 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 21 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 20 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 20 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 23 |
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