Graham Henry 10:00 row
2,163m
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 114 |
January 18, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 21 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 21 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 21 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 21 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 22 |
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Workout Graph
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