Graham Henry 10:00 row
2,180m
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 21 |
Stroke Count | 208 |
Drag Factor | 133 |
January 22, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 21 |
2:00.0 | 456m | 2:11.5 | 154 | 828 | 20 |
4:00.0 | 428m | 2:20.1 | 127 | 737 | 20 |
6:00.0 | 427m | 2:20.5 | 126 | 734 | 21 |
8:00.0 | 428m | 2:20.1 | 127 | 737 | 20 |
10:00.0 | 442m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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