Graham Henry 10:00 row
2,180
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 133 |
January 22, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 125 | 21 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 20 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 20 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 21 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 20 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 24 |
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Workout Graph
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