Graham Henry 10:00 row
2,174m
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 113 |
January 23, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 21 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 21 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 21 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 22 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 23 |
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Workout Graph
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