Graham Henry 10:00 row
2,186m
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 117 |
February 01, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 23 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 24 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 23 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 23 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 22 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 24 |
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Workout Graph
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