Graham Henry 10:00 row
2,184m
Meters
10:00.0
Time
2:17.3
Pace
124
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 115 |
February 02, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 22 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 21 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 22 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 21 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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