Graham Henry 10:00 row
2,188
Meters
10:00.0
Time
2:17.1
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 114 |
February 05, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 126 | 23 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 23 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 23 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 24 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 23 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 26 |
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Workout Graph
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