Graham Henry 5:00 row
1,119m
Meters
5:00.0
Time
2:14.0
Pace
64
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 112 |
February 15, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 24 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 23 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 24 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.