Graham Henry 10:00 row
2,199
Meters
10:00.0
Time
2:16.4
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 114 |
February 20, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 127 | 24 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 23 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 23 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 24 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 24 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 28 |
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Workout Graph
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