Graham Henry 5:00 row
1,123
Meters
5:00.0
Time
2:13.5
Pace
65
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 113 |
March 20, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 65 | 24 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 23 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 25 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 23 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 24 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.