Graham Henry 10:00 row
2,138
Meters
10:00.0
Time
2:20.3
Pace
120
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 111 |
March 25, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 120 | 23 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 22 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 23 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 22 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 23 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 26 |
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Workout Graph
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