Graham Henry 10:00 row
2,149
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 109 |
March 26, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 121 | 24 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 22 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 23 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 24 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 24 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.