Graham Henry 10:00 row
2,150
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 108 |
March 28, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 122 | 24 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 23 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 24 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 23 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 25 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 26 |
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Workout Graph
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