Graham Henry 5:00 row
1,117
Meters
5:00.0
Time
2:14.2
Pace
64
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 111 |
April 02, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 64 | 25 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 23 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 24 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 25 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 26 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.