Graham Henry 5:00 row
1,117m
Meters
5:00.0
Time
2:14.2
Pace
64
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 110 |
April 03, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 23 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.