Graham Henry 5:00 row
1,111m
Meters
5:00.0
Time
2:15.0
Pace
64
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 110 |
April 08, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 25 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 28 |
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