Graham Henry 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 111 |
April 09, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 24 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 24 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 28 |
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Workout Graph
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