Graham Henry 5:00 row
1,127m
Meters
5:00.0
Time
2:13.0
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 112 |
April 16, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 26 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 25 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 27 |
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