Graham Henry 5:00 row
1,116m
Meters
5:00.0
Time
2:14.4
Pace
65
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 114 |
April 22, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
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