Graham Henry 15:00 row
3,169
Meters
15:00.0
Time
2:22.0
Pace
178
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 114 |
April 24, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,169 | 2:22.0 | 122 | 720 | 178 | 24 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 24 |
| 6:00.0 | 630 | 2:22.8 | 120 | 713 | 35 | 24 |
| 9:00.0 | 626 | 2:23.7 | 118 | 705 | 35 | 25 |
| 12:00.0 | 626 | 2:23.7 | 118 | 705 | 35 | 25 |
| 15:00.0 | 632 | 2:22.4 | 121 | 717 | 35 | 26 |
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Workout Graph
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