Graham Henry 15:00 row
3,148
Meters
15:00.0
Time
2:22.9
Pace
176
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 112 |
April 25, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,148 | 2:22.9 | 120 | 712 | 176 | 24 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 23 |
| 6:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | 24 |
| 9:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 24 |
| 12:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 25 |
| 15:00.0 | 626 | 2:23.7 | 118 | 705 | 35 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.