Graham Henry 5:00 row
1,095m
Meters
5:00.0
Time
2:16.9
Pace
62
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 112 |
May 07, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 25 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.