Graham Henry 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 108 |
May 14, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 25 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 27 |
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Workout Graph
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