Graham Henry 5:00 row
1,096m
Meters
5:00.0
Time
2:16.8
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 109 |
May 15, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 24 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 25 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
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