Graham Henry 10:00 row
2,162
Meters
10:00.0
Time
2:18.7
Pace
122
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 110 |
May 21, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 122 | 25 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 24 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 24 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 25 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 25 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 27 |
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Workout Graph
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