Graham Henry 5:00 row
1,088m
Meters
5:00.0
Time
2:17.8
Pace
60
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 109 |
June 14, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 23 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 23 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 22 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 25 |
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