Graham Henry 10:00 row
2,101
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 111 |
June 18, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,101 | 2:22.7 | 120 | 713 | 117 | 24 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 24 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 23 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 24 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 24 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.