Graham Henry 15:00 row
3,122m
Meters
15:00.0
Time
2:24.1
Pace
173
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 109 |
June 24, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,122m | 2:24.1 | 117 | 702 | 24 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 25 |
| 6:00.0 | 623m | 2:24.4 | 116 | 699 | 24 |
| 9:00.0 | 616m | 2:26.1 | 112 | 686 | 24 |
| 12:00.0 | 614m | 2:26.5 | 111 | 682 | 24 |
| 15:00.0 | 618m | 2:25.6 | 113 | 690 | 25 |
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Workout Graph
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