Graham Henry 10:00 row
2,151
Meters
10:00.0
Time
2:19.4
Pace
123
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 112 |
July 02, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 123 | 24 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 23 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 24 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 24 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 25 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 28 |
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Workout Graph
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