Graham Henry 15:00 row
3,093m
Meters
15:00.0
Time
2:25.4
Pace
170
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 109 |
July 03, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,093m | 2:25.4 | 114 | 691 | 23 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 23 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 22 |
| 9:00.0 | 606m | 2:28.5 | 107 | 667 | 23 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 23 |
| 15:00.0 | 619m | 2:25.3 | 114 | 691 | 24 |
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Workout Graph
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