Graham Henry 15:00 row
3,166
Meters
15:00.0
Time
2:22.1
Pace
177
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 120 |
July 04, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,166 | 2:22.1 | 122 | 719 | 177 | 25 |
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 24 |
| 6:00.0 | 626 | 2:23.7 | 118 | 705 | 35 | 25 |
| 9:00.0 | 626 | 2:23.7 | 118 | 705 | 35 | 25 |
| 12:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 26 |
| 15:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 27 |
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Workout Graph
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