Graham Henry 15:00 row
3,091m
Meters
15:00.0
Time
2:25.5
Pace
170
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 108 |
July 10, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,091m | 2:25.5 | 113 | 690 | 23 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 24 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 23 |
| 9:00.0 | 609m | 2:27.7 | 108 | 673 | 23 |
| 12:00.0 | 603m | 2:29.2 | 105 | 662 | 23 |
| 15:00.0 | 612m | 2:27.0 | 110 | 678 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.