Graham Henry 15:00 row
3,151m
Meters
15:00.0
Time
2:22.8
Pace
176
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 109 |
July 17, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,151m | 2:22.8 | 120 | 713 | 24 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 24 |
| 6:00.0 | 629m | 2:23.0 | 119 | 711 | 23 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 24 |
| 12:00.0 | 617m | 2:25.8 | 113 | 688 | 24 |
| 15:00.0 | 625m | 2:24.0 | 117 | 703 | 26 |
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Workout Graph
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